Welcome to Coachieve
North Yorkshire based
coaching and mentoring services.
In-person and online.
Helping you to go further & achieve more.
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What is coaching?
As a fully qualified and accredited coach, my aim is to help you develop strategies to achieve your goals and desired outcomes.
I work with a wide range of clients, helping them identify what they want to achieve and any issues which are holding them back. I work to enable each client to develop strategies for moving forward.
Common focus areas for coaching clients include:
- career development / progression
- career change
- managing workload
- breaking unhelpful thinking cycles and self-limiting beliefs
- improving confidence & communication skills
- decreasing stress levels to improve work life balance
- managing relationships
Is coaching right for me?
Coaching is most effective if a client has a goal they'd like to achieve or something particular they want to improve, change or develop.
Imagine your future - what would it look like in an ideal world? Now, imagine that as an amazing holiday destination.
Some of us will be thinking of a tropical beach, others a city, others a rainforest - the destination doesn't matter. At the minute, you don't know how to get there - it's a daydream which you don't know the details of.
Coaching acts as your holiday planning guide - you know roughly where you want to go but the details are very hazy. As a coach I can help you plan by listening to what you need and helping you to develop your thinking around it, enabling you to decide on the exact destination and look at your travel options:
- What do you need to do?
- By when?
- How will you do it?
- How will you know when you're ready?
- How will you feel when you arrive?
How does coaching work?
Giving you space to think
Coaches listen attentively and ask pertinent questions to give clients time to think, this means they don't jump in with comments and advice, they listen and ask questions to help clients reflect on their situation.
Enabling you to see different perspectives
Sometimes the questions a coach asks will be unexpected, clients may not have thought about their aspirations and how to achieve them for some time and it can be challenging to think about those things, coaches often ask questions to encourage self-awareness.
Allowing your brain time and space to make connections
In silence, the brain has time to work. When life gets too busy, it's easy to lose time to reflect and consider what you really want.
Coaching creates a space for this reflection to take happen, coaches ask questions which are designed to support clients in reflecting on where they are now and where they want to be - and when.
A safe place to think about your aspirations and how to achieve them
In busy lives many people lose sight of themselves and their career or work aspirations, coaching creates an environment for clients to think about what they want from work and how they can achieve that.
What's the difference between coaching and counselling?
Coaching is a positive developmental process - it focuses on the client's future and is forward looking. We are working together to work out how clients can take positive steps to achieve their goals.
Counselling is generally retrospective, it is often a discussion brought about as a reaction to circumstances to help someone to understand and cope with particular events or feelings.
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